Young athlete training on a running track
Kids & Young Adults

Built for Young Athletes

From first sport to college recruitment — chiropractic care, performance training, and recovery support designed for growing bodies.

Our Approach

Why Young Athletes Are Different

Growing bodies aren't just small adult bodies. Developing bones, open growth plates, and rapidly changing biomechanics mean young athletes face a completely different set of risks — and opportunities — than their adult counterparts.

At Triad Elite, we treat the whole young athlete: spine and joint health, movement mechanics, sport-specific conditioning, and the nutritional foundation that fuels long-term development. We've built this program because we've lived it as parents and clinicians.

Physiotherapist assessing young athlete posture

Comprehensive athlete assessments for every age group

Every Stage of Development

We Meet Athletes Where They Are

Ages 6–10

Early Development

Foundation movement patterns, posture habits, and introducing the body to sport without overloading developing joints.

Ages 11–14

Growth Phase

The highest-risk window for overuse injuries. We monitor growth plate health, manage training loads, and build resilience.

Ages 15–18

Performance Phase

Sport-specific strength, speed, and durability — plus the recovery protocols that keep high-volume athletes healthy through long seasons.

College Athletes

Elite Development

Bridging the gap between high school and collegiate demands. Performance optimization, injury prevention, and recovery at the next level.

What We Offer

Services for Young Athletes

Specific Chiropractic Care

Gentle, growth-plate-aware adjustments that support healthy spinal development, posture, and nervous system function throughout the youth sports years.

Movement & Biomechanics Assessment

We screen for asymmetries, compensations, and movement faults before they become injuries — catching problems early when they're easiest to correct.

Sport-Specific Performance Training

Speed, agility, strength, and coordination programs built around the demands of your athlete's sport and their current stage of physical development.

Injury Recovery & Rehab

From sprains and strains to overuse injuries, we get young athletes back on the field safely — with a plan to prevent the same injury from happening again.

Nutrition & Fueling Guidance

Young athletes have unique fueling needs. We provide practical, age-appropriate nutrition guidance to support growth, energy, and recovery.

College Recruitment Preparation

For high school athletes with college aspirations, we help build the physical profile — durability, performance metrics, and injury-free seasons — that scouts want to see.

The Process

How It Works

01

Athlete Assessment

A comprehensive evaluation covering spinal health, movement quality, sport history, training load, and nutritional habits.

02

Custom Care Plan

We build a plan around your athlete's sport, schedule, and goals — not a generic protocol.

03

Ongoing Support

Regular check-ins, progress tracking, and plan adjustments as your athlete grows and their demands change.

Get Started

Give Your Athlete the Edge

Book a comprehensive athlete assessment and let's build the foundation for a long, healthy, high-performing career.

Health · Performance · Character · Development

The complete athlete development stack — right here in Vero Beach.

Book an Assessment